Share Page
The Staff Advisory Committee to the President is hosting the first event of the 2019–20 College of Charleston Staff Wellness Speaker Series on Nov. 14, 2019, from 11:30 a.m. to 12:30 p.m. in the Stern Center Ballroom.
The event, “Stress Relief and Mental Health Panel,” is open to all CofC staff and faculty and will include the following panelists:
- Sara Coleman ’17, fitness coordinator for Campus Recreation Services, will lend her exercise programming expertise as a certified strength and conditioning specialist with a master’s in health, exercise and sports sciences as well as several other gold-standard certifications in the fitness industry: “My goal is to help every BODY on their journey to a better self.”
- Kimbi Marenakos ’98, family nurse practitioner for Student Health Services, will lend her expertise as a behavioral health specialist and licensed professional counselor: “My focus is on ways to physically and psychologically prepare for holiday stressors.”
- Rachael McNamara, health educator in the Counseling Center, will lend her expertise in outreach prevention and Koru Mindfulness practices.
We invite you to bring a bagged lunch to enjoy during the session if you wish.
Read more at: https://today.cofc.edu/2019/11/05/staff-wellness-speaker-series-stress-relief-and-mental-health-fs/
Stay tuned for additional events in the College’s 2019–20 Staff Wellness Speaker Series.