There’s lots of evidence demonstrating that combined efforts are stronger efforts. Exercise enthusiasts know that they can lift more with barbells than with dumbbells;...
Fatigue. It’s the new culprit named in this 2020 saga whether we’re referring to Zoom fatigue or pandemic fatigue. The exhaustion and impatience that’s...
Last week, we held the College of Charleston’s TLTCon. It was our first ever virtual conference because we didn’t have choice—thank you, COVID-19—but it...