Building Stamina and Spirit With Military-Style Training

At the College of Charleston, the second-year coach Doug Wojcik and the team strength coach lead their own version of SEALs training on the beach on nearby Sullivan’s Island. Wojcik already had his Navy training, graduating from the Naval Academy in 1987 and playing college basketball alongside David Robinson.

Wojcik’s team takes medicine balls, crawls through the sand, practices flutter kicks in the surf.

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