9 March 2023

9 March 2023

Mindfulness Practice: 12 Deep Breaths I am grateful for my daughter. 3 Priorities: Meet w/Nicole Email Wes Massage

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8 March 2023

8 March 2023

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for beautiful weather. 3 Priorities: Walk Meditate Work on exam

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6 March 2023

6 March 2023

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for sunshine. 3 Priorities: Grade 360 exams R&R for Wes Read Nicole’s paper

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24 February 2023

24 February 2023

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for spring break. 3 Priorities: Meditate Class Prep Exam Prep

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8 February 2023

8 February 2023

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for a hot shower in the morning. 3 Priorities: Teach Class Meditate Class Prep

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27 January 2023

27 January 2023

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for caramel syrup. 3 Priorities: Walk Meditate Class Prep

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26 January 2023

26 January 2023

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for warm clothes. 3 Priorities: Meditate Walk Class prep

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20 January 2023

20 January 2023

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for coffee! 3 Priorities: Walk Meditate Teach Class

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18 January 2023

18 January 2023

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for helpful co-authors. 3 Priorities: Teach Class Meditate Walk

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17 January 2023

17 January 2023

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for gum. 3 priorities: Meditate Exercise Jordan’s letter

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