27 September 2021

27 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful that I am alive. 3 Priorities: Teach Class Grade homework Prepare tests

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24 September 2021

24 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for a beautiful day. 3 Priorities: Teach Class Prep for Class Grade Homework

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23 September 2021

23 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for the ability to go for a jog on a beautiful morning. 3 Priorities: Prep…

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22 September 2021

22 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful to have a stimulating and fun job. 3 Priorities: Teach Class Prep Class Meditation Club

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21 September 2021

21 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for my car – it gets me where I need to go and is fun…

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20 September 2021

20 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for shelter from the rain and heat. 3 Priorities: Teach Class Prep for Class Read…

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17 September 2021

17 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful that Charleston has been spared a major hurricane so far this year. 3 Priorities: Teach…

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16 September 2021

16 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful to have an understanding partner. 3 Priorities: Mindfulness discussion Complete HW 4 Carmen’s birthday stuff

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15 September 2021

15 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful to be alive. 3 Priorities: Teach Class Prep Class Make it to end of the…

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14 September 2021

14 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for my health. 3 Priorities: Carmen Birthday gifts Work on Skepticism paper Prep for Econ…

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