2 September 2021

2 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful that the people in my life can forgive me for the mistakes I make. 3…

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1 September 2021

1 September 2021

Mindfulness Practice: Body Scan, 12 Deep Breaths I am grateful that no one in my family was hurt in Hurricane Ida. 3 Priorities: Teach Class…

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30 August 2021

30 August 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for my children. 3 Priorities: Teach class Prep class for Wednesday Investigate Youtube issue

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26 August 2021 - What I Learned Today

26 August 2021 – What I Learned Today

It can be hard to find people’s email addresses on the internet! The RO is a mess. Jeff C has moved from UPenn. Rose: Meeting…

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26 August 2021

26 August 2021

Mindfulness Practice: 12 Deep Breaths, 3 minute body scan I am grateful for my parents and all that they have given me. I am also…

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25 August 2021

25 August 2021

3 Things I Learned Today Murphy’s Law still exists! Bring batteries! Lists work, but you have to use them! Fundamental Attribution Error (assuming other people’s…

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25 August 2021

25 August 2021

Mindfulness Practice: 12 Deep Breaths I am grateful for the opportunity to teach my students! 3 Priorities: Write conclusion to flood paper. Teach classes. Prep…

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24 August 2021

24 August 2021

Mindfulness Practice: 12 Deep Breaths, 3 Minute Breathing Space Meditation I am grateful that I get to go to work every day. 3 Priorities: Edit…

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23 August 2021 - What I Learned Today

23 August 2021 – What I Learned Today

Elevated properties in flood plains in Charleston do not appreciate faster than non-elevated properties in flood plains. My computer is using One Drive. Movement meditation…

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23 August 2021

23 August 2021

Mindfulness Practice: 12 Deep Breaths I am grateful for my family. Although we have our challenges, we are all healthy and happy. 3 Priorities: OAKS…

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