Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for the time to walk to get my lunch. 3 Priorities: Teach Class Prep Class…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for the abiliity to exercise and move my body. 3 Priorities: Read Nicole’s paper Work…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful to have time off to spend with my family. 3 Priorities: Teach Class Prep Class…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for coffee! 3 Priorities: Teach Class Grade Homework Meet w/students
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for warm clothes on a cool morning. 3 Priorities: Teach Class Prep Class Grade Homework
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful that I can exercise. 3 Priorities: Meetings Complete Student Survey Work on Skepticism Paper
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for my comfortable office. 3 Priorities: Teach Class Prep Class Complete Survey and distribute
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for my wife’s help running our household! 3 Priorities: Setup Exam Massage Email
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for the opportunities I can provide my children. 3 Priorities: Teach Class Prep Class Write…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful to have so much to do – I am not bored! 3 Priorities: Teach Class…
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