The following was sent to the students on 10/24/11
After fall break, you may be feeling the ‘crunch’ of the rest of the semester—papers, projects, and tests that seemed a long way off in September are suddenly right around the corner! You may already be feeling the negative impact of too much stress! At this week’s Study Skills Seminar
Stress! Contents Under Pressure!
Wednesday, 10.26.11, at 6 pm
Thursday, 10.27.11, at 4 pm
you will meet the professional staff at Counseling and Substance Abuse Services (CASAS) and learn about the many resources that are available, including professional counseling, peer counseling, and support groups. This Seminar is not only informative, but also helps you ‘put a name with a face’ and recognize that seeking help is easy, useful, and not at all scary!
Please join us this week!
PS—Join us on Thursday and have the chance to sample ‘Simmer Relaxation Drink’– a new type of drink that allows people to de-stress while not putting you to sleep. You can check out Simmer on its Facebook page http://www.facebook.com/simmerrelax The Simmer Team will be handing out samples and giveaways from 4-5 pm!
Coordinator, Study Skills program
Center for Student Learning