Pescatarian Lifestyle

After watching the Cowspiracy documentary, I decided to try out not eating any meat and see how long I can continue this way of lifestyle. Today, I am on my 12th day without meat in my life. However, in order to keep my protein intake at a good level I have decided to still eat fish. In ways benefiting my health, I have started to feel much more healthy, and I have loss the craving of meat itself all together. I feel like I have much more energy than I did before, and I have had a much lower amount of acne on my face than I did before. As for the environment, I feel that my lifestyle choice has benefited the community around me. Since going meatless, I have saved large amounts of water because of me not buying meat products; the amount of water given to the cows has now been limited. Also, I have limited the amounts of greenhouse gases and methane produced in the environment. Another reason why I wanted to only eat fish is because the large amounts of antibiotics that is given to meat to limit the amount of diseases being spread. I just want to limit the overall amount of synthetic material, chemicals, or drugs that I am ingesting. As for where I have been shopping, I have been going to Earthfare for the fish, and local farmers’ markets on weekends for things like fruits, vegetables, snacks and bread. I feel that shopping local has supported ┬ámy community and low country by keeping the middle man out, and allowing to sustain the local food growth scene. Also, locally grown food tends to be more healthy in that you know where it is coming from, allows for less processed material, and more organic foods. I have always been an organic food advocate, but now I have started a new change in my life for not eating meat. I will see other benefits I am sure, but for now this is how I feel that I have given back to myself and the local community.

2 thoughts on “Pescatarian Lifestyle

  1. I also am a pescatarian! I have been since I was 16 and absolutely love it. It gets easier with time, but it sounds like you really are off to a great start!

  2. Congratulations on the new lifestyle choice, Sydney! I am also a pescatarian for the most part. Of course, there are some issues with seafood in regards to the environment and health (overfishing, mercury contamination, etc.), but it definitely helps when you purchase locally.

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